9. De-armament: leading and following chest to chest


Largely, the arms do not lead or follow
so let's not connect them. Try this
for 15 consequtive minutes, or 5 songs,
with quicks and slows to keep it true.

Same as the exercise in 5, done in close embrace but without using the arms. You should vary the frequency and tempo (to quick-quick) of side steps to ensure that the weight change is in fact being led and followed and not simply choreographed.

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