7g. Pick 'er up ("Cannonball")

That you were an athlete when you were in school doesn't count. Gents should not attempt this unless they heavy lift for a living or workout 3 times a week.

Gents should never attempt a lift of any sort with someone with whom they have never danced, or with someone who otherwise might not be expecting it.

Ladies, if they don't wish to be lifted, should not be shy in firmly telling a lifter not to lift.

Preparing for Take-off

Lady's feet tucked under

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